Questions to Ask While You’re Grieving | Printable Grief Support Guide

Grief doesn’t come with a manual. This printable guide offers supportive, honest questions you can use when you don’t know what to say — either to yourself or to someone you love who is grieving.

What’s Included:

• A beautifully designed PDF (5 pages)

• Questions for yourself while grieving

• Questions to gently support a friend or loved one in grief

• Dedicated disclaimer page with resources for crisis support

• Closing product and support page with links to more Holding Space resources

How it helps:

• Gives words when “I don’t know what to say” feels overwhelming

• Encourages honest reflection without judgment

• Offers compassionate support for caregivers, friends, and family

• Can be printed, shared digitally, or revisited whenever grief feels heavy