Enter Nervous System Regulation · Harp with Piano · 20.00 Hz Beta · 72 Minutes Meditation Music

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Sharp attention. Sustained focus. No compromise.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 20.00 Hz is a more direct route to the same destination.

The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.

Human composed at 20.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.

The Major mode is the first mode. In Pythagorean numerology, 1 is the source: undivided, self-sufficient. A track built in Major begins from that same place, not seeking resolution because it already inhabits it.

Frequency and colour share the same electromagnetic spectrum. At 20.00 Hz, the resonant colours are Orange, Carrot Orange, Sunflower, Goldenrod, Peach. Bring them into your listening environment.

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