MEAL IDEAS Vol 1

Over 90 meal ideals with MyFitnessPal screenshots including calorie and macronutrient breakdown which is perfect for those who struggle with meal ideas and looking for some inspiration. 

All of these meals are EXACTLY the meals that I have eaten throughout my 8 year health and fitness journey that have helped me get AMAZING results, and still eat delicious food that I love. 

This e-book contains: 

🍳 24 Breakfast Ideas

🍔 24 Lunch & Dinner Ideas 

🍿 24 Snack Ideas 

🍩 18 Dessert Ideas 

Please note this is not a recipe book and it does not contain a method for each meal idea.