Peaceful Stillness · Harp with Piano · 0.25 Hz Delta · 72 Min Meditation Music
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The frequency of deep sleep, of cellular repair, of returning to yourself.
Your Root Chakra and Crown Chakra knows 0.25 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.
72-minute of human-composed delta entrainment at 0.25 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.
The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.
Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.
Carry Azurite into your session. Burn Lavender. Let Ocean waves at night surround you. The physical world of 0.25 Hz includes Platinum and the texture of Silk.
The natural minor is the 6th mode. In Pythagorean numerology, 6 is the number of harmony and balance. The minor mode at position 6 represents the harmony of things held in tension without forcing resolution.
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This recording is exclusively published by transformation.press. Licensed for personal use. Redistribution, upload, and resale are not permitted. All rights reserved.
