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Talking Yourself Into Being Smoke-Free

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Talking Yourself Into Being Smoke-Free was designed to let you sit back, relax, and read in the first person. When we read, we often become absorbed in the story. The suggestions in this book are designed to allow your subconscious to absorb positive suggestions as it imagines the presented information. By releasing the emotions which cause your smoking habit, your cravings will disappear or diminish to a level you can manage.


Two versions are available—one for an E-reader (Kindle), the other as a PDF file. The preview file is only shown from the PDF version.

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