ADHD rage, both sides: The Pause Pair

One for him. One for the person living with him. £5 instead of £6.

ADHD rage doesn't just happen to one person. He needs a plan for the two seconds before he says the thing. The person living with it needs to stay safe and stop carrying it alone. These two kits are written to work side by side, and each one points to the other.

The Pause Kit for Him

• ADHD rage, written for men: the drive home, the kids, the road, the match
• Warning signs, an exit plan, what to say, and the short repair most men skip
• 6 cards labelled "Pause", so nobody needs to know what they're for

The Pause Kit for Partners

• For partners, parents and anyone living with it
• How to tell ADHD rage from control or abuse, a safety plan, what to say and what not to
• A calm-day plan to fill in together, only if you feel safe raising it
• 6 cards labelled "Steady", so they don't start a conversation you don't want

What you get

• Both 13-page guides, to read on screen or print on A4
• Both sets of phone cards to swipe
• 4 PDFs, instant download. Nothing is posted.

What's not included

• The original Pause Kit (£3): payhip.com/b/4EXez. The Pause Kit for Him covers the same ground, written for men.
• The other kits and card packs. All 6 kits: £12, payhip.com/b/O5uyG. Everything: £17, payhip.com/b/gop1i

Please read: if anyone is frightened of the other person, these kits are not the answer. Call a domestic abuse helpline or findahelpline.com. If anyone is in danger, call your emergency number.

Not medical advice, diagnosis, couples therapy or a crisis service.