The Sugar Code: Decoding Blood Glucose for Better Living
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The Sugar Code: Decoding Blood Glucose for Better Living
Welcome to "The Sugar Code: Decoding Blood Glucose for Better Living." This book aims to unravel the complexities of blood glucose, providing you with a comprehensive understanding of its role in your overall health. Managing blood sugar levels is crucial not only for those with diabetes but for anyone seeking to maintain a healthy lifestyle and prevent chronic diseases.