Stories for Sleep | Delta Dreams: A Forest Sleep Story

Immerse yourself in the enchanting serenity of an ancient forest with our "Forest Sleep Story" meditation, guided by Sommer Leigh, and a perfect complement to our Delta Deep course. As night falls, let the gentle melodies of a forest stream and the whispering leaves lull you into deep relaxation. Picture yourself wandering under moonlit skies, amidst towering trees and a carpet of soft moss, as a family of deer grazes in the distance. This guided journey not only soothes your mind but also connects you with the tranquil essence of nature, aiding a restful night’s sleep. Perfect for those seeking a peaceful escape from the day's hustle, this meditation is your pathway to a night of serene, nature-filled dreams. For those seeking deeper exploration into the rejuvenating realm of the Delta state, our Delta Deep course awaits, offering further insights and techniques for profound rest and renewal. Discover the full depth of tranquility and mental restoration with our comprehensive delta state explorations.

Available in both WAV and MP3 file formats.

*No headphones are required on this one, but we do recommend a blackout eye mask for the deepest immersion.