Boundaries & Balance Starter Kit - Scripts, Prompts & Mindset Shifts

Balance & Boundaries Starter Kit - Scripts, Prompts & Mindset Shifts

Are you exhausted from being everyone's go-to person? Tired of feeling guilty every time you try to put yourself first? You're not alone.

If you're constantly overwhelmed, saying yes to everything, and secretly resenting the people you're trying to help, it's time to learn the life-changing skill of boundary setting.

What You'll Get:

✅ Complete Assessment Quiz - Discover exactly where your boundaries are weakest

✅ 30-Day Implementation Plan - Step-by-step guidance to build lasting boundaries without guilt

✅ 4 Types of Boundaries Guide - Master physical, emotional, time, and digital boundaries

✅ Pushback & Guilt Management - Handle resistance from others (and yourself) with confidence

✅ 50+ Ready-to-Use Boundary Scripts - Never stumble over your words again when you need to say no

✅ Progress Tracking Sheets - Measure your growth and celebrate your wins

Perfect for women who:

• Feel guilty when they try to take time for themselves
• Struggle to say no without over-explaining
• Are tired of being taken advantage of
• Want to be kind but firm
• Are ready to reclaim their time and energy

The Result? You'll go from feeling overwhelmed and resentful to confident and empowered. You'll have the exact words you need in any situation, a clear plan for implementation, and the tools to maintain healthy boundaries for life.

30+ pages of practical, actionable content - no fluff, just strategies that work.

Your future self will thank you for starting today.

What's included: Downloadable PDF guide (30+ pages) Instant access after purchase - start your journey to better boundaries today!