EMDR Therapy Affirmation Cards: Trauma Recovery Deck

These trauma recovery and EMDR therapy informed affirmation cards include over 45 affirmations on well-designed cards. These can be cut and used to pick an affirmation of the day or week in your EMDR therapy process or through the trauma recovery journey. This deck includes healing mantras that can help with overcoming negative self-talk and offer gentle, kind, and compassionate words you can repeat to yourself during the journey of healing.