Window of Tolerance Masterclass

LIFETIME ACCESS TO REPLAY

This exclusive Window of Tolerance Masterclass brings awareness and practical tools to help you understand when you’re inside or outside your own tolerance zone. In this 1-hour session, Elisabeth Finocchiaro explores how to navigate life’s challenges with grace and self-awareness, using the Window of Tolerance concept to minimize self-sabotage and nervous system dysregulation.

Topics covered include:

• Understanding your personal Window of Tolerance and how it affects your responses
• Tools for staying grounded and regulating your nervous system
• Exploring self-awareness and resilience in challenging situations

This masterclass is ideal if you:

• Want to gain a deeper understanding of your emotional and physical responses
• Are ready to improve your ability to stay centered during stress or overwhelm

Your purchase includes:

• Video replay with lifetime access
• PDF with video link, timestamps, notes, and practical exercises