Diabetic-Friendly Kitchen

Enjoy delicious food while making more balanced choices.

Diabetic-Friendly Kitchen brings together 80 flavorful, approachable recipes created with balanced everyday eating in mind.

From satisfying breakfasts and fresh lunches to comforting dinners, nutritious snacks, colorful sides, and diabetes-conscious desserts, this cookbook shows that eating with balance doesn't have to mean eating boring food.

Inside you'll discover recipes such as Blueberry Cinnamon Overnight Oats, Grilled Chicken Garden Salad, Lemon Garlic Baked Salmon, Lentil & Spinach Curry, Garlic Roasted Broccoli, Chocolate Chia Pudding, Berry Chia Cheesecake Cups, and many more.

Each beautifully presented recipe includes helpful information such as ingredients, easy-to-follow directions, preparation and cooking times, serving guidance, storage tips, estimated nutrition information, and simple ways to customize the dish.

Inside you'll find:

• 80 delicious recipes
• Breakfast, lunch, chicken & turkey, seafood, vegetarian, sides, snacks, and dessert recipes
• Colorful recipe photography
• Easy step-by-step directions
• Estimated calories, carbohydrates, protein, fat, fiber, sugar, and sodium
• Portion-conscious meal ideas
• Plenty of vegetables, lean proteins, whole grains, nuts, seeds, and other fiber-rich ingredients
• Helpful cooking and substitution tips

Whether you're managing diabetes, cooking for someone you love, or simply looking for flavorful ideas that can fit into a balanced eating pattern, Diabetic-Friendly Kitchen gives you plenty of inspiration for your kitchen.

Cook with confidence. Eat with balance. Enjoy every bite.

Nutrition information is estimated and this cookbook is not a substitute for individualized medical or nutritional advice.