The Full Recalibration

A fully bespoke six-week lifestyle medicine programme with Flik Swan. Spaces are strictly limited to two clients at a time.

This is Flik's most intensive offering, a completely personalised programme built around your unique physiology, bloodwork, hormones, body composition, and lifestyle. No templates. No generic protocols. Everything designed specifically for you.

What is included:

A comprehensive health questionnaire and onboarding call before you begin. Six weeks of fully bespoke daily WhatsApp support with Flik. Four online personal training sessions. Weekly Zoom coaching calls. Healf Zone or equivalent blood panel to establish baseline readings. Please note: blood testing is arranged during onboarding and paid for separately by the client. Healf Zone or an equivalent panel is recommended. Flik will guide you through this as part of your onboarding call. A personalised nutrition, supplement and lifestyle protocol built around your results. A closing call and ongoing framework for what comes next.

This is for you if: You are ready to go all in. You want the full picture, your blood chemistry, your hormones, your body composition, your nervous system and a practitioner who will work with you on all of it, personally, for six weeks.

Two spaces only. When spaces are full this product will be removed. If you would like to be considered for a future space please email hello@flikswan.com.