Foundations and Framing

• Definition and scope of AI‑Enhanced Life Orientation.
• Ethical baseline: consent, transparency, data minimization.
• Values inventory and privacy rules template.

Self Discovery and Purpose

• 30‑day reflective prompt sequence and AI summarizer workflow.
• Values clustering and a one‑sentence North Star creation.
• Behavioral indicators and KPIs tied to purpose.

Planning and Experimentation

• Domain heatmap for career, health, relationships, finances, learning.
• SMART goals + AI signals: how to pick robust, low‑risk indicators.
• Life sprints: 1–4 week experiment templates with pre‑mortems.

Tools Workflows and Learning

• Tool selection matrix and human‑in‑the‑loop rules.
• AI‑curated 90‑day learning plans and transfer tasks.
• Career transition playbook with outreach templates and micro‑gigs.

Health, Relationships, and Creativity

• Biofeedback integration and escalation rules for clinicians.
• Communication scripts and AI role‑play for hard conversations.
• Creativity prompts and monthly project challenges.

Resilience, Ethics, and Governance

• Resilience safety nets: Tiered supports and crisis plans.
• Bias audit template and a personal AI charter.
• Privacy-first data inventory and anonymization checklist.

Measurement, Scaling, and Community

• Compact dashboard: 3–5 core metrics and reflection rituals.
• EAD framework: Eliminate, Automate, Delegate with playbooks.
• 12‑month iteration plan and cohort engagement blueprint.

Ready to take action — download the guide, run the included two‑week life sprint, and start tracking one metric this week to see immediate momentum.