Finding My Inner Peace: A Stress and Anxiety Workbook w/Coloring Pages

The Finding My Inner Peace workbook is the perfect tool to help you combat stress and anxiety. This beautifully designed paperback book includes coloring pages to help you relax and unwind, while also providing practical exercises and tips to help you find your inner calm. Measuring A4 size, it's the perfect size to take with you on the go, and also includes blank note pages for you to jot down your thoughts and reflections. Whether you're looking to reduce stress or simply find a moment of peace in your busy life, this workbook is an essential addition to your self-care routine.