Think & Switch: 30 Brain Break Challenges, 30-60 Seconds Each (Brain Sparks Book 3)

Thirty problem-solving challenges that ask the brain to plan, remember and switch rules while both hands work. Each takes 30 seconds to 1 minute.

Inside: mirror words, two shapes at once, number trails, memory grids, hand maths, rule-switching arrows, double mazes and colour words. Answers for grown-ups, a how-to guide, an activity map, a progress chart and a certificate are included. Great for older children and secondary students who need a short reset.

How it works: every Brain Sparks activity has a code and a timer badge. Quick Sparks take 5 to 10 seconds, Focus Flow 10 to 30 seconds, and Think & Switch 30 seconds to 1 minute. Mix codes to build a brain break that fits the time you have.

You get an instant PDF download, A4, ready to print at home or school. Laminate pages and use a dry-wipe pen to reuse them.

Licence: one home or one classroom. For a whole school, choose the school licence.

Created by Nikki Mitchell, Neurodiversity Specialist in Dubai, with over 20 years in education. These are playful practice activities for coordination and attention, not a therapy or an assessment.