Aerial Pilates Instructor Training: 10-Hour Specialized Certification Manual

A teaching manual for instructors who want to run hammock-based Pilates classes that are safe, well-sequenced and worth repeating. The 10-hour training covers the Pilates principles as they behave in a suspended hammock, the functional anatomy you actually teach from, apparatus and rigging standards, client screening and stop signs, cueing that leaves room for the whole class to be watched, and inversion progressions taught exit-first. It includes an exercise library of teaching cards, a table of progressions and regressions, ready-made 45-, 60- and 75-minute class plans, troubleshooting for the errors you will see weekly, pre-class and post-class checklists, and a planning sheet you can copy for every class you teach.