A Community Guide to a Happy Neurodivergent Christmas

Hey there! 👋

As a neurodivergent counsellor and therapist, I'm familiar with some of the unique challenges that the holiday season brings to neurodivergent people and families.

A Community Guide to a Happy Neurodivergent Christmas is a free 44-page ebook that's packed with contributions from 27 incredible neurodivergent voices. They share their ideas and experiences to help you reclaim your holiday joy. Ditch the expectations and meet your needs by creating a Christmas that truly works for you and your family.

Who is this ebook for? 🙋

This ebook is for neurodivergent individuals and their loved ones who are looking for ways to navigate the holiday season without the pressure of societal norms. It also contains valuable information for schools and anyone working with neurodivergent people. If you're seeking a more personalised and fulfilling approach to Christmas, this guide is for you!

• You feel overwhelmed by traditional holiday expectations and want to create a more authentic experience.
• You’re looking for practical ideas that cater to your sensory, emotional, and other needs.
• You'd like to hear from a community of neurodivergent individuals who share their stories and strategies for a happier holiday.
• You want to learn how to communicate your needs to family and friends to create a supportive environment.

What does it cover? 📖

This ebook is not just a collection of tips; it's a heartfelt resource filled with diverse experiences and solutions:

• Personal Stories: Insights from 27 neurodivergent contributors sharing their unique holiday experiences.
• Practical Strategies: Tips for managing sensory overload, communication, and creating your own holiday traditions.
• Self-Care Ideas: Suggestions for prioritising your mental health and well-being during the festive season.
• Flexible Planning: Guidance on how to adapt holiday activities to better suit your needs.

How will it help me? 🦸

By embracing the ideas and experiences shared in this ebook, we hope you'll feel that you're not alone and will be empowered to create a Christmas that aligns with your needs.

You can break free from societal pressures, find joy in personalised traditions, and foster meaningful connections with others who understand your journey. Imagine celebrating Christmas in a way that feels authentic and fulfilling—this guide will help you achieve that!

Ready to redefine your holiday experience? Let's embrace a Happy Neurodivergent Christmas together!

Release date: November 14th, 2024