Full Straddle Mastery (Paperback Coming soon

Welcome to the World of Full Straddle

In calisthenics, the term "full straddle" typically refers to a position or variation used in

advanced bodyweight strength exercises. The full straddle, also known as a straddle hold or

straddle position, involves extending the legs wide apart while maintaining a horizontal body

position. This position requires a combination of flexibility, strength, and balance and is

often seen in advanced calisthenics and gymnastics routines.

Click here for a video tip

"Learn how to Straddle"