Emotional Spending Starter Kit -- Free Download

You do not have a spending problem. You have a feeling problem that spending is solving.

This free starter kit gives you everything you need to understand your emotional spending pattern and take your first step toward changing it.

What is inside:

Spending Personality Quiz -- discover whether you are a Comfort, Boredom, Reward, Doom or Revenge spender

Top Triggers Tracker -- map exactly what sends you to spend

The In-Moment Protocol -- 5 steps for the 60 seconds when the urge is live

Your Dopamine Menu -- what to do instead of spending

The 48-Hour Rule Card -- your most powerful daily tool

7-Day Urge Tracker -- start collecting data today

Instant download. No app needed. Works on any phone, tablet or computer.

Companion to Emotional Spending Reset -- A 90-Day Guided Recovery Program by Charlotte Jones. Available on Amazon.