12-Week Self-Improvement Challenge *for 2025; can be reused endless times*

This guide is for you if you’re looking to:

• Finally, reach your goals
• Live a healthier lifestyle
• Practice gratitude & self-love
• Become more disciplined

BECOME YOUR HAPPIEST & HEALTHIEST SELF!

What is included:

—> always reusable, no matter what month or year :)

—> it can be used on any device or even printed out!

• Full Goal-Setting Guide + Worksheets
• Daily Habit Tracker
• Weekly Challenges (to get you out your comfort zone)
• Daily Healthy Habits to follow
• Monthly, Weekly & Daily Planner for 12-weeks
• Monthly & Weekly Self-Reflection pages
• Daily Journaling pages with prompts

Extras:

• Lot’s of motivational quotes
• Daily new affirmations
• Self-Care Ideas
• Journal Prompts
• 3 of my favorite recipes