Mastering the Fingerboard - Workouts for Maximum Strength

by Climbing Workouts Publishing

Mastering the fingerboard focuses on a 1 week program that contains all the elements of training required to improve your finger strength and develop the finger power you need so you are not limited from accomplishing more challenging climbs.

 

 

You will get a PDF (598KB) file.

CAD 3.99

CAD 3.99

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