Diet to Lose 10 kg in a Week

Diet to Lose 10 kg in a Week

"Rapid Weight Loss: The 7-Day Diet to Lose 10 kg" provides an intensive plan for those seeking to lose a significant amount of weight quickly. While extreme weight loss in such a short time frame can be challenging and potentially unsafe, this book aims to guide readers through a diet that maximizes weight loss while prioritizing health. It also discusses the importance of maintaining weight loss through sustainable habits after the diet.