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Intuitive Insights · Lofi Electric Piano and Liquid Plucks · 4.00 Hz Theta · 72 Minutes Meditation Music

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Where the analytical mind softens and something older takes over.


The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 4.00 Hz is a more direct route to the same destination.


The Third Eye Chakra and Throat Chakra opens under the Waning Crescent and Waxing Gibbous. The element of Water and Air holds you. This is the music for at dawn, 5am-7am.


4.00 Hz · theta · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.


The colours of 4.00 Hz: Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.

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You will get a MP3 (102MB) file