Preparing For Baby -The Ultimate Baby Prep Workbook For The Organised Mama To Be
Becoming a mum is one of the most exciting—and overwhelming—journeys you’ll ever go on.
When I was pregnant for the first time, I remember feeling completely unprepared, drowning in advice, and unsure of what I actually needed to do. That’s why I created Preparing for Baby—a guide to help new mums feel confident, organized, and ready for this incredible journey.
PREPARING FOR BABY – THE COMPLETE GUIDE TO PREGNANCY, BIRTH & POSTPARTUM
Feel Prepared, Confident, and Empowered for Motherhood
Bringing a baby into the world is one of the most exciting and life-changing experiences—but it can also feel overwhelming. With so much information out there, how do you know what’s truly essential?
Preparing for Baby is the ultimate step-by-step guide with over 200 pages designed to simplify pregnancy, birth, and postpartum so you can focus on what matters most—your journey to motherhood.
📖 WHAT’S INSIDE THE BOOK?
✅ PREGNANCY GUIDANCE – TRIMESTER BY TRIMESTER
- First Trimester: What to expect, symptoms, nutrition, and mental health.
- Second Trimester: Physical changes, baby’s development, preparing for birth, and common complications.
- Third Trimester: Birth prep, hospital bag checklist, nesting tips, and when labour might start. Checklists & action plans to keep you on track and informed.
👶 BIRTH PLANNING & LABOUR PREP
- How to create a birth plan that works for YOU.
- Stages of labour & what to expect so nothing catches you off guard.
- Pain relief options (epidural, gas, natural techniques, TENS machines, etc.).
- C-section recovery tips and how to prepare in case of unexpected changes.
🤱 NEWBORN CARE & FEEDING
- Breastfeeding vs. formula feeding – making the best choice for you.
- Bottle-feeding tips, sterilization, and how to choose the right formula.
- Safe sleep guidelines & wake windows to help your baby settle into a routine.
💡 POSTPARTUM RECOVERY & MOTHERHOOD ADJUSTMENTS
- What to expect after birth (physical and emotional recovery).
- Healing tips for vaginal birth and C-section recovery.
- Pelvic floor health and when to start postpartum exercise.
- Baby blues vs. postpartum depression—when to seek help.
- Managing relationships, partner support, and adjusting to motherhood.
💬 WHAT MUMS ARE SAYING
⭐️⭐️⭐️⭐️⭐️ “I felt so much more confident heading into labor after reading this book. The checklists and expert-backed advice made everything feel doable!” – Sarah, First-Time Mum
⭐️⭐️⭐️⭐️⭐️ “Not just a book, but a complete roadmap to pregnancy and postpartum. Wish I had this with my first baby!” – Emily, Second-Time Mum
⭐️⭐️⭐️⭐️⭐️ “Finally, a book that tells you exactly what you need to know without the overwhelm. Highly recommend!” – Lisa, Expecting Mum
🎁 Exclusive Bonuses ($100+ Value!)📌 Instant Access to Downloadable Resources:
✅ Birth Plan Template (Step-by-step to create your birth plan)
✅ Hospital Bag Checklist (What you actually need!)
✅ Postpartum Self-Care Guide (Recover physically & mentally)
✅ Meal Prep for New Mums (Simple recipes to save time & energy)
📌 FREE Access to Our New Private Mothers' Community ($120 Value!)
Connect with other expecting mums, ask questions, seek advice
🎙 Live Q&A sessions with experts (midwives, doulas, lactation consultants)
📚 Exclusive guides, support, and encouragement
Ready to Feel More Prepared & Confident?
💛 Let’s make pregnancy & postpartum easier—so you can focus on the joy, not the stress.
Grab your copy today!
Head to www.TheReadyMama.com to see free downloadable resources and to join our community.