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THE PRIVATE COACHING FILES

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$47.00
$47.00
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10 Actual Training Programs From My Private Coaching Playbook.


For the first time, I'm opening up my private coaching playbook.

Over the past 20+ years, I've written countless training programs for clients looking to build more muscle, bring up weak points, break through plateaus, and get the most out of their time in the gym.

Until now, most of those programs have never been available to the public.


That's about to change.


I'm opening up my private coaching files and giving you access to a collection of actual training programs I've written for my clients.

Not generic routines pulled off the internet.

Not another ebook explaining training theory.

Real programs

Real programming

The actual methods I use with my paying clients.



WHAT'S INSIDE THE PRIVATE COACHING FILES?

A collection of client training programs covering different approaches to building muscle.

You'll get to see:

  • The Training Splits: How I organize training frequency, recovery, and muscle groups for different clients.
  • The Exercises: The movements I select and how I structure them within each workout.
  • The Volume: How many working sets I prescribe and how I distribute them.
  • The Rep Ranges: How I program different exercises for progressive overload.
  • The Specialization Work: How I approach bringing up lagging muscle groups.
  • The Programming Philosophy: How I adapt training to different schedules, experience levels, and recovery capabilities.

These are the types of programs people pay me to create through my private coaching.

And now you can study them, learn from them, and put the principles to work in your own training.



THIS ISN'T ANOTHER TRAINING EBOOK.

If you've followed me for any length of time, you already know how strongly I believe in progressive overload, intelligent exercise selection, and getting the most out of every working set.

But there's a difference between hearing someone explain how to train and actually seeing how they put those principles into practice.

The Private Coaching Files gives you that behind the scenes look.

No fluff.

No unnecessary complexity.

Just the actual training.



GET EARLY ACCESS FOR $27

PRE-SALE PRICE: $27

Regular release price: $47

Official Release: Friday, October 23

Order during the pre-sale and you'll receive the complete collection when it officially launches Friday.

One-time purchase

Digital delivery

No subscription.



FROM PETER

I've spent over two decades in the gym, both building my own physique and helping others build theirs.

One thing I've learned is that there isn't one magical training split or program that works best for everyone.

That's why I've written so many different programs for my clients over the years.

Different people.

Different schedules.

Different needs.

But the same underlying principles of building muscle.

For the first time, I'm putting a collection of those programs together and making them available outside of my private coaching.

If you've ever wanted to see how I actually program for my clients, this is your opportunity.

Peter



PRE-SALE ENDS THURSDAY NIGHT

Get The Private Coaching Files Volume 1 for $27 before the official release.


You will get a PDF (51KB) file

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