Executive Edge: Brain health strategies for women in leadership

💼 Executive Edge: Brain Health Strategies for Women in Leadership

This 28-page guide is tailored for high-performing women seeking to enhance cognitive clarity, focus and resilience in demanding leadership roles. Executive Edge explores 13 key brain health factors—from nutrition, sleep and stress to screen time and environmental toxins—offering research-backed strategies for optimizing mental performance.

Ideal for ambitious women navigating modern pressures, this eBook empowers you with practical insights and simple, science-informed habits to support brain vitality and executive function. Small shifts lead to big breakthroughs.