Keep Walking, Keep Moving: A 4-Week Guided Journey - Online
In this course, we will take you from a baseline of 2,000 steps to 10,000 steps 4 weeks at a time. Get ready to Get Your Walk On!
About the Course
Keep Walking, Keep Moving takes you on a walking journey over 4 weeks. Walking is a great form of exercise that you can do at your own pace and in your own time. Like any exercise program, it may be hard to stay motivated. If you are new to walking or you are experienced at getting out and getting your walk on, this program is for you. We are helping provide you with the tools and motivation to get walking and stay walking!
Before beginning this or any exercise program, please consult with your healthcare provider.
Your Instructor
My name is Jeanettte Harrison, and I am going to be your instructor fo this course. Get Your Walk On is a walking program I designed and used for myself, and I wanted to share it with you. I have a Master of Public Health from the University of Iowa and over 20 years of experience in healthcare and in education. That experience includes being a coach, an educator, and an entrepreneur. It is my pleasure to be your instructor as we all go on this walking journey together!
Choose a pricing plan
Weekly Plan - 4 Weeks
$50
per month for 4 months
Step Into Strength: A 4-Week Guided Walking Journey
$50/week • 4 Weekly Payments • Online Program
This is not just a walking plan — it’s your reset.
Led by public health expert and author Jeanette Harrison, this 4-week journey helps you get moving physically and emotionally, with the right structure, encouragement, and real-time support to keep going even when life gets hard.
✅ What You’ll Get:
🎥 Weekly motivational walking videos to guide your mindset and momentum
📅 Two live check-ins per week for support and accountability
💬 Two scheduled coaching sessions per week with Jeanette (Zoom or phone) — stay grounded, focused, and inspired
📘 A free downloadable copy of Jeanette’s book, Get Your Walk On
💡 Community, clarity, and coaching from someone who truly gets what it means to start over and keep going
✨ $50 per week • 4 weeks • Pay as you go
You don’t need to have it all figured out — just take the first step.
$50/week • 4 Weekly Payments • Online Program
This is not just a walking plan — it’s your reset.
Led by public health expert and author Jeanette Harrison, this 4-week journey helps you get moving physically and emotionally, with the right structure, encouragement, and real-time support to keep going even when life gets hard.
✅ What You’ll Get:
🎥 Weekly motivational walking videos to guide your mindset and momentum
📅 Two live check-ins per week for support and accountability
💬 Two scheduled coaching sessions per week with Jeanette (Zoom or phone) — stay grounded, focused, and inspired
📘 A free downloadable copy of Jeanette’s book, Get Your Walk On
💡 Community, clarity, and coaching from someone who truly gets what it means to start over and keep going
✨ $50 per week • 4 weeks • Pay as you go
You don’t need to have it all figured out — just take the first step.
One Time Purchase Get Your Walk On Online Course
$197
🚶♀️ Step Into Strength: A 4-Week Guided Walking Journey
$197 • Online • Starts Monthly
This isn’t just a walking challenge — it’s a commitment to yourself.
Led by Jeanette Harrison — public health expert, educator, and author of Get Your Walk On — this 4-week experience is designed to help you move through stress, reset your routine, and reconnect with your strength one step at a time.
✅ What’s Included:
🎥 Motivational walking videos each week to get you moving with purpose
📅 Live check-ins twice a week for accountability, encouragement, and progress tracking
💬 Scheduled motivational sessions twice a week with Jeanette to keep you focused and supported (Zoom or phone)
📘 A free downloadable copy of Jeanette’s book, Get Your Walk On
🧠 Guidance that’s trauma-informed, real-life tested, and built for people facing real challenges. Whether you’re walking through grief, burnout, or just trying to take your life back, this course is about moving forward — with support, structure, and a guide who’s been there.
Would you like a version of this for your website, a social media caption, or a PDF flyer?
$197 • Online • Starts Monthly
This isn’t just a walking challenge — it’s a commitment to yourself.
Led by Jeanette Harrison — public health expert, educator, and author of Get Your Walk On — this 4-week experience is designed to help you move through stress, reset your routine, and reconnect with your strength one step at a time.
✅ What’s Included:
🎥 Motivational walking videos each week to get you moving with purpose
📅 Live check-ins twice a week for accountability, encouragement, and progress tracking
💬 Scheduled motivational sessions twice a week with Jeanette to keep you focused and supported (Zoom or phone)
📘 A free downloadable copy of Jeanette’s book, Get Your Walk On
🧠 Guidance that’s trauma-informed, real-life tested, and built for people facing real challenges. Whether you’re walking through grief, burnout, or just trying to take your life back, this course is about moving forward — with support, structure, and a guide who’s been there.
Would you like a version of this for your website, a social media caption, or a PDF flyer?
Course curriculum
-
1Get Your Walk On