THE RECEIVING ASSESSMENT
THE RECEIVING ASSESSMENT
Discover where life is already offering support—and what may be preventing you from fully receiving it.
Many of us have learned how to give.
We give our time, energy, care, attention, and support to others. Yet receiving often feels far more difficult.
Whether it is help, rest, opportunities, abundance, guidance, joy, or kindness, many women find themselves unconsciously resisting the very things they desire most.
The Receiving Assessment is a gentle self-discovery workbook designed to help you explore your current relationship with receiving and identify areas where greater openness, awareness, and alignment may be possible.
Through guided reflection and a comprehensive assessment process, you will explore five key areas of receiving:
✓ Receiving Support
✓ Receiving Abundance
✓ Receiving Rest
✓ Receiving Guidance
✓ Receiving Joy
Inside you'll discover:
✓ A complete receiving assessment
✓ Guided scoring process
✓ Receiving Profile Summary
✓ Reflection and integration exercises
✓ Results and interpretation guides
✓ The Receiving Bowl Practice
✓ Dedicated notes and journaling space
This workbook is ideal for women seeking:
• Greater self-awareness
• More balance between giving and receiving
• A deeper connection with themselves
• Nervous-system-safe personal growth
• A gentler approach to transformation
This is not about fixing yourself.
This is not about becoming more productive.
This is not about striving for perfection.
It is an invitation to pause, notice, and explore where life may already be offering support.
No pressure.
No hustle culture.
No need to earn what is already available.
Just awareness, reflection, and the opportunity to return to yourself.
Format: Digital PDF
Length: 18 Pages
Instant Download
The practice is in the returning.
Lighter Life
by: Kristine Michelle Van Pelt©
