The Recovery Spiral

The Recovery Spiral is a gentle, powerful companion for the brave work of beginning again. It's not about fixing yourself; it's about understanding yourself. Through ten turning points — Awakening, Voice, Courage, Compassion, Resilience, Protection, Truth, Integrity, Worth, and Wisdom — this spiral helps you reconnect with your strength and your story.

Each page offers a grounding reflection, guided questions, and a quiet reminder to carry forward. It's designed to meet you where you are and walk beside you through what comes next.

Take your time. Every page is a reminder that recovery doesn't have to be perfect to be real.