
Spring Cookbook
My vision with this cookbook was to make your life easier with a variety of simple and tasty recipes. I want to show you that healthy eating can be both easy and delicious! I want to show you that you can achieve your fat loss and muscle-building goals in an approachable and sustainable way— and that comes from having meals that are easy to make, having variety in them, and incorporating food you love!
No matter what your health and fitness aspirations are, I strongly advocate embracing the food you absolutely adore. Trust me, it's a crucial factor in any successful diet. Not only does it make sticking to your plan a breeze (no more guilt-ridden "cheating" moments), but it also liberates your mind from the restrictive mentality of "I can't have that cookie or that pizza my family is indulging in." Let's break free from the chains of deprivation and savor the delights that truly make our taste buds dance!
FEATURES OF THE SPRING COOKBOOK
- There are 43 easy, healthy, and delicious recipes!
- Recipes focused on spring flavors - fresh, light, airy, indulgent, etc!
- Every recipe in the book is lightened up from its traditional versions!
- Macros are provided for each recipe so you can incorporate these delicious treats into your health and fitness goals.
- MYFITNESSPAL tracking capabilities - all recipes in this cookbook are already loaded into the MyFitnessPal database for easy logging.
FEATURED DISHES:
(43 recipes total)
- Strawberry Lemon Scones
- Spinach and Berry Salad
- Bacon and Cheddar Egg Bites
- Mango Chicken Bowls with Corn Salsa
- Oatmeal Cashew Coconut Balls
- No-Bake Banana Cream Bars
- Birthday Cake Protein Milkshake
- Sun Dried Tomato Pasta Salad
Plans are digitally downloaded eBooks. You can download them on the page that loads after confirmation and via email. Due to the digital nature of the programs, there are no refunds.