20 Exercises for Building Muscle

20 Exercises for Building Muscle is your comprehensive guide to achieving muscle growth and strength with 20 essential, effective exercises. Whether you're a beginner or experienced lifter, this book will help you build a balanced workout routine targeting every major muscle group. With clear instructions and tips on form and technique, you’ll learn how to maximize your gains, increase strength, and build muscle efficiently. Whether you’re training at home or in the gym, these exercises will challenge your body, accelerate progress, and take your fitness to the next level. Start your muscle-building journey today!