The Mini Stress Relief Starter Kit gives you instant access to simple, effective tools to calm your body and mind in just a few minutes.

Whether you're overwhelmed, anxious, or just need a quick reset, this digital kit helps you breathe easier, tap away tension, and center yourself with ease.

Perfect for:

Busy professionals, overwhelmed parents, or anyone who needs emotional support on the go.

What’s included:



✅ 1 Guided Tapping Session: Immediate Stress Relief (mp3)

✅ 1 Guided Breathing Meditation (mp3)

✅ Quick Relief Toolkit (PDF)

✅ EFT Cheat Sheet (PDF)