The Body Synthesis - Guide To A Better Mind

Tavares A. Garrett, CNC, CPT, BCS Is a Health & Transformation Educator, Motivational Speaker and owner of The Body Synthesis.

Certified by the National Academy Of Sports Medicine, Tavares uses his detailed skills of coaching and communication to create a relationship that is founded on trust, relies on collaboration, and results in motivation, with the positive result of his members taking action and enhancing their strengths.

Tavares encourages others to rebuild & rediscover themselves through nutrient-rich, preventative medicine coaching, behavioral change, fit-nutrition, sobriety support and spiritual enlightenment.

The Body Synthesis - Guide To A Better Mind is a gift and must read. It's filled with methods, knowledge and tools from Tavares that will help anyone improve the functionality of their mind and brain.

Life is about opportunity, difficulty and overcoming. This book is the light that will guide you for a lifetime. Get ready to change your life, be excited and learn something new.