
Insomnia due to Stress
As you wander around your own personal magical forest, you will place each of your problems and worries into a wicker basket so you don’t have to carry them around anymore. This 20 minute guided meditation, followed by over 1 hour of continuous trance-inducing music, will hypnotically take you deep into your subconscious mind to clean up any clutter before being carried off into a deep sleep. Replay as often as needed to improve your sleep and wake up feeling more refreshed and stress-free.