Feed Your Soul: A 5-Day Faith & Flavor Mini Journal

Welcome to Feed Your Soul: A 5-Day Faith & Flavor Mini Journal.

This little book was created as both a table and a temple — a place where you can sit, breathe, and taste the goodness of God in the everyday. My hope is that, through these five days, you’ll discover that faith and food are more than nourishment for the body — they’re invitations to slow down, reflect, and commune with the One who seasons our lives with grace.

Each page blends scripture, reflection, and food meditation — simple acts that transform ordinary routines into sacred rhythms. Whether you’re stirring a pot, brewing tea, or resting your heart after a long day, may every moment remind you that cooking is prayer in motion.

Let this journal guide you through stillness, gratitude, and gentle restoration. Write your thoughts, whisper your prayers, and remember — the flavor of your faith is uniquely yours.