Discover practical skills to help you stay connected during emotionally intense moments in a non-ordinary state of consciousness. Explore simple grounding approaches that can support presence, flexibility, and emotional stability.
Key Learning Points
- Staying connected during intense moments.
- Practical grounding strategies.
Course curriculum
A 2-minute, 32-second video lesson accompanied by visual slides. The module explores practical grounding skills that can help you remain present and connected during emotionally intense moments.
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Module 6 - Staying Connected to Your Intention