Managing Burnout Worksheet, Burnout Recovery, Burnout Prevention, Occupational Stress, Chronic Fatigue, Stress Management, Boundary Setting

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Burnout often happens when we give too much of ourselves away. This Managing Burnout worksheet features 30 prompts to help you track your energy levels and see what is actually pulling you down. Use it for therapy sessions, journaling, or self-reflection to pause and see where your energy is really going. It’s okay to take a break and just be yourself for a while.

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✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (24KB) file

Managing Burnout Worksheet, Burnout Recovery, Burnout Prevention, Occupational Stress, Chronic Fatigue, Stress Management, Boundary Setting

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