IEMT EBOOK

Anxiety, difficult memories or self-doubt keeping you stuck?

You may know exactly what has affected you. Or you may simply know that you are tired of feeling this way and want something to change.

This free guide introduces Integral Eye Movement Technique (IEMT) and explains how I work with anxiety, distressing memories, recurring emotions and negative beliefs such as “I’m not good enough”.

Written by Faye Heppenstall, Advanced IEMT Practitioner, it explores:

• What IEMT involves and how the approach works.
• How we explore the memories, emotional responses and self-beliefs connected with your difficulty.
• What happens during a session, including how the content of your memories remains private.
• What change might look like, both during a session and in everyday life.
• How to find out whether working together could be appropriate for you.

Whether you are new to IEMT or considering an appointment, this guide gives you a practical introduction to what I do and how it may help.

Download your free copy and explore what change could look like for you.

12-page PDF. No previous knowledge of IEMT needed.