Stress to Success: Techniques for Executives, Students and Workforce Differentiating Mental vs Emotional Health. Anger Management

+50 Activities Home Learning - Top 5 - 100 Activities

🧠 Stress to Success

Techniques for Executives, Students & Workforce

Differentiating Mental vs Emotional Health | Anger Management ISBN: 978-1-77296-111-9 | ABC-IQ Books

🔍 Who It's For

• Executives & Managers navigating high-stakes leadership and team dynamics
• Students & Educators balancing academic pressure with emotional resilience
• Coaches & Athletes optimizing performance through emotional regulation
• Workforce Professionals facing burnout, deadlines, and interpersonal stress
• Youth Mentors & Trainers building leadership and life skills through sports psychology

🎯 What You Get

• A complete curriculum blending neuroscience, emotional intelligence, and leadership development
• +50 hands-on activities for home, classroom, or team settings
• Top 5–100 performance strategies drawn from sports, business, and education
• Mindfulness, anger management, and goal-setting frameworks tailored for competitive environments
• ABC-IQ’s proprietary formula for mental clarity and emotional regulation

💡 How It Helps

• Transforms stress into strategic success using science-backed techniques
• Differentiates mental vs emotional health for targeted personal growth
• Builds resilience and focus through sports-inspired leadership tools
• Equips teams and individuals with communication, conflict resolution, and time management skills
• Empowers self-assessment and reflection with mirror review, video feedback, and simulator exercises