The Hot & Cold Bundle — Read Him Like a Book + The 30-Day Rewire

Two guides, written for the Hot & Cold pattern.

READ HIM LIKE A BOOK (36 pages) The older sister's guide to knowing who you're really dating. The words-vs-behavior rule that ends 3am overthinking, the serious-vs-not-serious checklist, red flags vs. pink flags, and the 90-day timeline for how a genuinely invested man behaves.

THE 30-DAY REWIRE — HOT & COLD EDITION (38 pages) One month of daily 5-15 minute practices built around your specific pattern.

Week 1 - see it.

Week 2 - calm it.

Week 3 - change the move.

Week 4 - live it.

Instant PDF download. Read on your phone, tablet, or print it. Psychology-informed self-help, grounded in real attachment research — not therapy, and not a clinical assessment.