Writing Happiness Workshop

This writing workshop will teach you to use writing as a way to find and increase your happiness and raise your own vibe. You will uncover your own hidden superpower by using these timed writing exercises to:

• Stop your cycle of negative thinking
• Find new ways of confronting your problems
• Move away from pessimism and towards an optimistic life
• Discover how you can use writing to build a happier life!

You will learn how to:

• Harness the power of your mind
• Recognise unhelpful thought patterns
• Take control of your thoughts and repurpose your imagination