This is my second e-book and while it's still very much health oriented I wanted the recipes to be more comforting and satisfying than my raw book. In it I share more than 50 whole food plant based recipes that all contain very minimal real food ingredients that any vegan or omnivore can enjoy! Just like with my first book, I included several pages of health and wellness information covering topics such as ingredients to look out for, protein on a plant based diet, the truth about fruit sugar and much more. Lastly, I shared my vegan story and and the resources that help me live this lifestyle. This is the type of book I wish I had when I first went vegan and I hope you find it beneficial as well!