Self-Care eBook

Learn about the importance of Self-Care. From looking at how to manage your emotions, to learning about how to find joy and happiness in your life, this eBook guides you on how to get started.

Self-Care eBook includes information on:
• how to manage your emotions
• how to take care of your body
• mindfulness and its purpose.

This is a digital product. You will receive your PDF files as soon as you complete your purchase.