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Restorative Sleep Instantly · Orchestral Music with Ethnic Harp and Ethnic Flute · 1.50 Hz Delta · 72 Minutes Meditation Music

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Delta does not compromise. It descends.


Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.


The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.


At 1.50 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.


1.50 Hz carries its own colour palette: Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

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You will get a MP3 (102MB) file