The Self-Representation Starter Guide

The Self-Representation Starter Guide is a practical and supportive resource created for women navigating family court and self-representation.

Created from lived experience, this guide provides a simple overview of some of the emotional and practical realities many women face throughout proceedings, along with foundational strategies to help you feel more prepared, organised, and grounded moving forward.

Inside this free guide you’ll find:

• practical preparation tips

• evidence and organisation guidance

• communication reminders in high-conflict situations

• emotional regulation and mindset support

• encouragement for navigating overwhelming proceedings

This resource is designed to help you take a breath, slow things down, and begin approaching the process with more clarity and confidence.

Please note: Her Court Support is a non-legal support service and does not provide legal advice or legal representation.