Three Dragons Chi Gung Zoom Links November 2025

Chi Gung is a great way to start your day by

• Contributing to your health and fitness
• Clearing and calming the mind
• Boosting your energy levels

And

• Its fun.

Start your morning routine with a 30 minute Chi Gung workout 3 days a week.

The Attached PDF contains Zoom Links the following weekly Chi Gung Sessions running in October.

• Song Gung (Let Go)                      3^rd, 10^th, 24^th
• The 8 Brocade’s (Health)           4^th, 11^th, 25^th  
• The 5 Elements (Flow)                 5^th, 12^h, 26^th  

We hope to see you online.