AUTOMATED DEADLIFTS - Morphic Field

➤ Deadlifts primarily target the posterior chain muscles, which include the glutes, hamstrings, and lower back. However, other muscles also play a role in performing the exercise, such as the quads, calves, forearms, and core muscles.

➤ Morphic fields in this audio are programmed to perfectly mimic the whole exercise just through listening. There will be Reverb-a production in those areas along with muscle contractions. This will also work on energetical level to make your body feel like you have just done this exercise.

➤ Morphic fields in this audio are also programmed to learn from the listener, which means each time you listen, they will work even more effectively.

➤ Benefits of Deadlifting:

◘ Increased strength: Deadlifts are a highly effective exercise for building strength in the lower body and back muscles.

◘ Increased muscle mass: Extremely increased muscular hypertrophy

◘ Improved posture: Deadlifts improves overall posture and spinal alignment. Strengthening the muscles of the back and core can also help reduce the risk of injury and improve overall stability.

◘ Increased calorie burn: Deadlifts are a high-intensity exercise that increase the metabolic rate and burn calories. Regularly listening to this audio promote weight loss and improve overall body composition.

◘ Enhanced athletic performance: Deadlifts increase power, explosiveness, and speed.

◘ Improved bone health: Deadlifts increase bone density and reduce the risk of osteoporosis and other bone-related conditions.

⏳ use up to 4 times a day / 3-6 times a week ⏳