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The Breakup Recovery Toolkit

This is a 70 page, quick & easy to read guide to help women to get over a breakup fast.

It includes key breakup recovery information, advice, uplifting quotes & questions, to help women to reduce the pain that they feel after a breakup so that they can become happier quicker. 

 

Contents include:

* Normal reactions after a breakup 

* Mistakes people make after breakup

* The six steps to getting over a breakup

* What to do in the first few days and weeks

* No contact - Why it's benefical for you & how to do it

* The bad exes you need to be aware of

* The bad behaviour of bad exes that you need to be aware of

* The four breakup recovery techniques

* How to change your perception of yourself, your ex and the situation so that you can become happier

* Truths to help you get over a breakup

* How to view being single positively

* How to deal with anger, rejection, jealousy & sadness

* Questions you need to avoid asking yourself after a breakup

* Questions you need to ask yourself after a breakup 

* Activities & questions to help you to identify positive, uplifting statements to make you feel better

* Your breakup recovery action plan 

 

* Please note:

1) You will receive a pdf file

2) This file is not to be emailed to anyone else for the purpose of giving it to them or sharing it with them. In order to own a file it must be purchased.

3) Results will vary & cannot be guaranteed 

You will get a PDF (483KB) file

£ 24.97

£ 24.97

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