The Spiritual Warrior: University Wellness Companion

College pressure can make the next decision feel heavier than it should. This practical 15-page companion translates the principles of The Spiritual Warrior into tools college students can use in approximately 20-30 minutes.

Inside you will find the 90-Second Warrior Pause, the Four Voices worksheet, realistic guidance for academic pressure, roommate conflict, isolation, financial stress, relationships, habits, boundaries, sleep, and asking for help.

It also includes student communication scripts, a personal campus support map, and the important “When This Book Is Not Enough” section explaining when professional or emergency support is needed.

This is a general educational and reflective wellness resource. It is not therapy, medical treatment, diagnosis, or crisis care.

Personal-use license: This purchase is for one individual. It may not be resold, duplicated, posted publicly, or distributed by an institution. The original book is sold separately.